6 Week Fit for Pregnancy and Birth Program
Tue, Oct 04
|Peoria
Returning this OCTOBER! Registration is NOW OPEN and spots are limited!
Time & Location
Oct 04, 2022, 5:04 AM
Peoria, 6919 Knoxville Ave, Peoria, IL 61614, USA
About the event
Inspired Maternity is hosting their 6 Week Fit for Pregnancy and Birth Program. Registration is NOW OPEN for our Fall session.
Join us starting October 4, 2022 on Monday's at 5pm for 6 weeks!
You will receive pregnancy pain relief stretches and mobility sheets for home use as well as instructed on specific exercises that can be completed at home between classes based on your trimester!
It is recommended to have a Women’s Prenatal Wellness Assessment for a more encompassing and individualized plan for your pregnancy.
There are many benefits to exercise, mobility and body mechanics training during your pregnancy.
Studies have shown that women who incorporate pregnancy-appropriate fitness and exercise can take a more proactive approach to their overall health during pregnancy.
Tickets
6 Wk Fit for Pregnancy & Birth
This ticket is for attendance to 6 Week Fit for Pregnancy and Birth Classes beginning October 4, 2022 (Mondays) at 5 pm.
$125.00
Sale ended