inspiredmaternityApr 19, 20223 minAll about diastatis recti – and what to do about itBy Dr. Ashley Wozniak, PT, DPT Many pregnant and postpartum women have heard the term “diastatis recti” - but what exactly does that...
inspiredmaternityApr 1, 20223 min5 ways a Physical Therapist can help during your pregnancy and postpartumBy Dr. Ashley Wozniak, PT, DPT. Did you know that postpartum Physical Therapy is standard care in many European countries – but hasn’t...
inspiredmaternityApr 1, 20224 minStart your postpartum physical healing journey with these 3 essentialsBy Dr. Ashley Wozniak, PT, DPT It’s true that during pregnancy, there are certain physical changes that happen to every woman’s body. In...
