jups kissing charlie.JPG

Be in the Moment with Inspired Maternity

Breathe In, Breathe Out

Welcome to Inspired Maternity, a one of a kind Prenatal & Postnatal Physical Therapy & Wellness Studio located in Peoria. Here, we provide all encompassing and holistic care for women and mothers through our Physical Therapy & Wellness services, programs and packages. Our approach to our care empowers women and mothers  to focus on their health, body, mind and embrace an active role in their health and healing processes.


Inspired Maternity is paving the way in healthcare and support for mothers. Caring for our mothers is more than the time frame of conception to 6 weeks postpartum - it needs to start well before conception, we need to improve and normalize prenatal care/wellness and our healing extends far after birth and the 6 weeks postpartum "check up." It is time we raise the standards of care for our mothers in this country, and Inspired Maternity is providing our community and mothers with this higher care - Come Join US! 

Contact us to find out more. Explore our site to learn more about us, our services, and so much more. Stop in to the studio and check out all the resources and services at your fingertips!Join us at Inspired Maternity today and experience the positive physical, mental and emotional changes that a bit of mindfulness and self care can make.

Inspired Maternity Gift Cards

Inspried Maternity Gift Card.png

NOVEMBER 25th only!

Buy $100 get $50

Buy $150 get $75

Buy $200 get $100

We have gift cards! Looking for a special gift? This is the perfect gift for expecting moms prenatal and postpartum. Gift a friend, family member, colleague, or any loved one.


Join Inspired 
Moms Collective

Dr. Ashley has created the Inspired Moms Collective Membership to provide education and support - paving the way in healthcare for mothers.

Prenatal and Postnatal Programs

Whether you are looking for a prenatal wellness or fitness program or postnatal healing and core programs, Inspired Maternity has a program for you. Get signed up for these upcoming events! Hurry! Limited number of registrants.

Monthly Inspired Mother's Fit & Core Class
Tuesdays & Thursday 4pm
Inspired Maternity - Suite 204,
6919 Knoxville Ave, Peoria, IL 61614, USA

More Upcoming Events

Register Now!

Healing Your Diastasis: 6 Week Online Mini Intensive Program
Nov 09, 2:00 PM – Dec 14, 2:00 PM
Inspired Maternity Private FB Group

About Inspired Maternity 

A Life of Balance

Inspired Maternity is Peoria’s first and only Physical Therapy studio focusing on prenatal and postpartum health, wellness and fitness. The foundation of our practice combines the physical with an inner emotional, mental and spiritual journey of motherhood. By integrating, breath, core movement, mindfulness, education and awareness, we strive to promote an understanding of the interdependency of all these aspects in your personal health, healing and wellbeing during this season of life.
Ashley Wozniak is the founder and CEO of Inspired Maternity. Born and raised in the Chicago area, Ashley has resided in Peoria area for the last 15 years. She is a Board Certified Orthopedic Physical Therapist and Certified Prenatal & Postpartum Exercise Correctional Specialist.
Ashley is a wife and mother of two children. Her own journey through pregnancy and motherhood, has inspired her to create a supportive Physical Therapy and Wellness studio for other women and mothers allowing them to focus on their health, wellness and fitness. 


Our Gallery